24/7 Gym access & Memberships
Join our Osborne Park community!
We offer 24/7 open gym access and memberships for current or past clients of Formotion Physio or clients of the coaches who work from Formotion.
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Our memberships are designed to help you progress from regular face-to-face Physiotherapy or Exercise Physiology through to more independent injury or pain rehabilitation or long term health & fitness.
FORMOTION LITE + FACE-TO-FACE:
Generally we pair regular face-to-face sessions with our “Lite" membership to allow you to come in to complete your rehab program outside of your sessions, while still having regular touch points with your therapist either for hands on treatment, progression of your treatment plan, classes or for troubleshooting / reassessment if things aren’t going as planned.
Face to face sessions are booked in ad hoc as frequently as needed, which varies for everyone.FORMOTION PERSONAL:
Once you are more confident with using the space and your exercise app, we may aim to reduce your face-to-face sessions but still give you individualised support and weekly progressions through our “Personal” Membership.Here we create a personalised program based on your injuries and goals which we update as your progress at your own pace.
This membership gives you on demand access to your Physio outside of your sessions for extra accountability and support, however you can still book into face-to-face sessions or classes whenever you feel you need.
FORMOTION COMMUNITY:
Our Community Memberships is designed for those who no longer need or want an individualised program.We have 3 general “Community” programs which you can choose to follow based on your goals.
Currently we offer:Community Program: Focusing on strength, power and ocassionally cardio and mobility - this is good for those of you who want a balanced program to improve or maintain long term health and fitness.
Runner’s strength: Focusing on strength, single leg stability and plyometrics to help improve running performance and reduce injury risk.
Pre & Post Natal: Coming soon
This program will follow you from conception all the way to ~ 6 months post birth.
It is a general program design for non-complicated* pregnancies and births and is split up into phases which you can slot into and progress depending on how you are feeling during your pregnancy and post birth journey.
*If you have any complications or health issues along the way we would recommend doing a period of “Formotion Personal” or booking in with one of our Women’s Health focused Physiotherapists for recommendations on how to progress safely.
FORMOTION LITE:
We also offer our “Lite” Membership to those who are doing their own thing, working with a coach who works from our space or any other external programming.
You’ll need to contact the clinic to sign up to this option. For more details click here
FAQ
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We only offer 24/7 access memberships to current or past clients of Formotion Physio, or current clients of the coaches who operate out of Formotion.
If you are not a current or past client you can book an initial assessment with us to get started.
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You can sign up for any of our membership options using the buttons above.
Memberships are billed weekly and paid for on card.
Once you have signed these payments will continue automatically until you cancel.
Your email will be added to our 24/7 door access app once you have signed up and completed your online waiver.This is a manual process that happens during weekdays only. If it is your first time signing up, or you are re-signing and require 24/7 access on a weekend you must make sure you get confirmation of 24/7 access before close of business on Friday afternoon.
You may cancel at anytime. After signing up you will be sent an email to confirm your membership.Please save this email as you will need it to manage or cancel your membership if required. The cancellation button is at the top of the email.
You may switch between different memberships as you wish. However you must cancel the other membership before signing up for the other.
CANCELLATION POLICY
It’s important to note that we do not offer refunds or transfers for paid memberships. If you need to cancel please make sure you do so before your next billing date.
If you are unable to cancel using the email you saved when signing up we require at least 48 (business) hours of written notice before your next billing cycle. -
With 24/7 access there will be times that you may be on your own. If you are not confident training on your own we recommend coming in when there are staff onsite.
We have monitored CCTV as well as a duress button that you must keep nearby if you are the only one training.
During our opening hours there will be a Physio or Exercise Physiologist onsite for indirect supervision and quick questions about your program. -
If you are a current member your email that you signed up with and completed your waiver form with will be added to the 24/7 door access system “Nearkey”.
https://nearkey.co/
You will need to have downloaded the app to your phone. Easy access to your email is also recommended when setting it up.When you open the app you will need to send a code to your email to confirm. Open your email and click that link.
When you re-open the app there should be a big "UNLOCK" button on the main screen when you are near* the front door. If you do not see it, try closing and reopening the app.*If you are not near the door the button will not show up.
Tap UNLOCK and the door will open for 3 seconds and will then lock automatically behind you.
Please make sure that you pull the door firmly shut behind you to avoid non-members being able to slip in behind you, particularly after hours if you are alone.
If you cancel your membership your access will be removed, and vice versa if you sign up again.*Reminder that this is a manual process so we recommend signing up during our opening hours / weekday.
To view the full Terms & Conditions and instructions of use, as well as our incident report form, click the buttons below:
If you have any further questions or would like us to send you more information please get in touch via admin@formotionphysio.com.au or 0422 483 865