Formotion Workshops

We love bringing the community together, and we are always looking for ways to help more of you improve your understanding of health and fitness.
Our workshops create a space for fun collaboration where you will be able to learn from some of our industries best.


Stay tuned for our upcoming series of workshops that we will be running from our Osborne Park space over the next few months!

Upcoming Workshops



We are available for workshops that can be booked for your gym, training group or workplace that can be run at your location or at one of our clinics in Osborne Park or Joondalup.

We also have a range of workshops below that we have run previously that you can choose from, or get in touch if you would like us to plan something specific for your gym or workplace.

Popular Workshops

Injury Prevention and Management for Gymnasts ~60mins

Workplace Posture and Health ~60mins

Managing pain and stress in the workplace ~60mins

Tradies lifting technique and strength workshop ~60mins

Women’s Health in Sport / the athletic plevic floor ~90mins

Front Rack Mobility ~60mins

Squat Mobility ~60mins

Overhead Squat Mobility ~60mins

Running Technique ~60mins

Register Interest for Workshop

Come to one of our workshop’s before?
Let us know how it went.